Initially, breast cancer may not cause any symptoms. A lump may be too small for you to feel or to cause any unusual changes you can notice on your own. Often, an abnormal area turns up on a screening mammogram (x-ray of the breast), which leads to further testing.
In some cases, however, the first sign of breast cancer is a new lump or mass in the breast that you or your doctor can feel. A lump that is painless, hard, and has uneven edges is more likely to be cancer. But sometimes cancers can be tender, soft, and rounded. So it's important to have anything unusual checked by your doctor.
According to the American Cancer Society, any of the following unusual changes in the breast can be a symptom of breast cancer:
swelling of all or part of the breast
skin irritation or dimpling
breast pain
nipple pain or the nipple turning inward
redness, scaliness, or thickening of the nipple or breast skin
a nipple discharge other than breast milk
a lump in the underarm area
These changes also can be signs of less serious conditions that are not cancerous, such as an infection or a cyst. It’s important to get any breast changes checked out promptly by a doctor.
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Showing posts with label Breast Cancer. Show all posts
Showing posts with label Breast Cancer. Show all posts
Treatment and Side Effects of Breast Cancer
Planning Your Treatment
What types of treatment are available, the most likely sequence of treatments, treatment options by cancer stage, and fitting treatment into your schedule.
Getting a Second Opinion
Reasons for getting a second opinion about your treatment plan, how to go about getting one, and what to do once you’ve got it.
Surgery
Breast-conserving surgery (lumpectomy), mastectomy, and lymph node dissection, and what to expect from each. Also included: Prophylactic surgery and breast reconstruction.
Chemotherapy
How chemotherapy works, who should get it, different types and combinations, and side effects and how to manage them.
Radiation Therapy
How radiation therapy works, who it's for, advantages, side effects, and what to expect when you get it.
Hormonal Therapy
The link between hormones and breast cancer and how different groups of drugs — including ERDs, SERMs, and aromatase inhibitors — can affect that link. Also covered: Side effects of hormonal therapies
Targeted Therapies
How they work, who should get them, how they're given, side effects, and major studies.
Complementary & Holistic Medicine
How complementary medicine techniques such as acupuncture, meditation, and yoga could be a helpful addition to your regular medical treatment. Includes research on complementary techniques and ways to find qualified practitioners.
Drugs for Treatment and Risk Reduction
A reference list of drugs used to treat and reduce the risk of breast cancer, including how they work, to whom they are typically given, and side effects.
What types of treatment are available, the most likely sequence of treatments, treatment options by cancer stage, and fitting treatment into your schedule.
Getting a Second Opinion
Reasons for getting a second opinion about your treatment plan, how to go about getting one, and what to do once you’ve got it.
Surgery
Breast-conserving surgery (lumpectomy), mastectomy, and lymph node dissection, and what to expect from each. Also included: Prophylactic surgery and breast reconstruction.
Chemotherapy
How chemotherapy works, who should get it, different types and combinations, and side effects and how to manage them.
Radiation Therapy
How radiation therapy works, who it's for, advantages, side effects, and what to expect when you get it.
Hormonal Therapy
The link between hormones and breast cancer and how different groups of drugs — including ERDs, SERMs, and aromatase inhibitors — can affect that link. Also covered: Side effects of hormonal therapies
Targeted Therapies
How they work, who should get them, how they're given, side effects, and major studies.
Complementary & Holistic Medicine
How complementary medicine techniques such as acupuncture, meditation, and yoga could be a helpful addition to your regular medical treatment. Includes research on complementary techniques and ways to find qualified practitioners.
Drugs for Treatment and Risk Reduction
A reference list of drugs used to treat and reduce the risk of breast cancer, including how they work, to whom they are typically given, and side effects.
Definition of breast cancer:
Cancer that forms in tissues of the breast, usually the ducts (tubes that carry milk to the nipple) and lobules (glands that make milk). It occurs in both men and women, although male breast cancer is rare.
Mammograms Are No Joke - They Can Save Lives
There are so many jokes about mammograms! Have you heard the one about the fridge door …or the bookends …or the garage floor? Thanks to all the jokes, “Mammogram” has become a household word, and it’s not that I don’t have a sense of humor, but as a mammography technologist, I’ve heard the jokes many times. I think the jokes are embarrassing for women and demeaning with regard to their physical bodies. Many women say, “If men had to do this, there would be a better solution” - this may or may not be true. Most people agree that mammograms are not perfect, but until there is a better solution, I think it’s time to look at mammograms in a different light.
In May of 1985 and 1986 I asked my doctor to order a mammogram for me and he refused both times saying I was too young. There were no screening mammography centers to which I could refer myself, so that was that. In December of 1986 at the age of 42 I felt a lump in my breast and had a mammogram the same day. It turned out to be Stage II breast cancer with 4 positive lymph nodes. I had a lumpectomy, a mastectomy and chemotherapy but chose not to have radiation. I obviously wasn’t too young to have cancer.
In May 1985 a mammogram cost less than $60.00 and would have resulted in my having minor surgery to deal with a small lump. Delaying the diagnosis until December 1986 raised the cost of the medical care I received both in dollars and the amount of human suffering we faced. I say “we” because a diagnosis of cancer affects the family, friends and community of the person with the disease. A timely mammogram would have saved us all a lot of grief.
The common perception is that having a mammogram is a negative experience; I think this is a bad rap. Mammograms are quick and easy breast X-Rays; which usually means two views of each breast – one from the top and one from the side. They are performed by friendly, knowledgeable technologists who do their best to help women feel at ease. The technologists’ goal is to get the best films possible and also to make the experience as quick and painless as possible.
When people go for a mammogram the most important thing to know is that relaxation of the upper body is the key to a positive experience. I know it’s hard to relax when you’re apprehensive, but this is why I believe we need to lessen the public apprehension of this test. It is easy to relax by taking some deep breaths before you have the test. By relaxing your muscles you will be much more comfortable through the test than if you are tense. An added bonus is that the films will be of higher quality, as it is easier to image the back of the breast close to the chest wall if the pectoralis muscles are relaxed. When it’s done, you may hear yourself saying, “That wasn’t bad at all!”
Some women are embarrassed to have a mammogram because they don’t want anyone other than their partner to see and touch their breasts. The mammogram jokes add to their fear of pain and embarrassment making it harder for them to manage, and I know of some women who avoid having a mammogram for this reason. The test is done in privacy; no one but a female technologist will be present. Technologists, for the most part, are sensitive people who will do the test as quickly and professionally as they can. Many women who have resisted the test for a long time are amazed at how simple and painless it can be.
Mammograms include compression of the breast with a plastic plate to produce a high quality image with the least amount of radiation. Breast compression is meant to be tight, but it should not be painful and it only lasts for a few seconds. If you think about looking at a bunch of grapes – it’s hard to see them all from one spot. If you spread the grapes out, you can see more grapes. Similarly with the use of compression, more breast tissue is visible when the breast is spread out. With a flatter, thinner layer of tissue the amount of radiation required is less than if the breast is not compressed. The amount of radiation you get is as low as can be achieved if adequate compression is used, and also if good quality control is maintained at the mammogram facility.
In the U.S.A. the cost of a mammogram runs between $50 and $150.00. There is financial help available from insurance companies, state and local programs, and from some employers. Please do not let the cost deter you from having a mammogram as the cost of not having a mammogram can be much higher both financially and emotionally. Check for information on the internet.
In most places in Canada, women can book their own appointment for a free screening mammogram; a doctor’s referral is not required. In places without a screening program, mammography is available with a doctor’s referral and is covered by health insurance. Approximately 7% of women will be asked to have further testing. Most of the time, follow up testing involves an additional mammogram with a different view to separate the breast tissue in a particular area to get a better image. In my analogy of the bunch of grapes, it’s like having a few grapes on top of each other and separating them out in a different way in order to see them better.
There is controversy about the age bracket for women to have a mammogram. On a mammogram film, normal breast tissue in young women usually appears to be dense; normal breast tissue in older women usually turns to fat and appears less dense. Reading mammograms on young women is like looking through a tree which is full of leaves in summer. Reading mammograms on older women can be compared to looking through a tree in winter. You can see why reading mammograms on young women is more complex than reading films on older women and this is the main reason why screening mammography is more effective as women mature.
The fear of being diagnosed with breast cancer will often prevent a woman from having a mammogram. My personal experience is that it is much better to be diagnosed earlier rather than when the cancer has had chance to spread. The amount of fear, pain, embarrassment, and emotional anguish from having a mammogram does not even come close to that of being diagnosed with an advanced cancer. A mammogram takes about 10 minutes; an early cancer can be dealt with in a reasonable amount of time, while an advanced cancer is much more of a time commitment. The amount of fear that comes with a cancer diagnosis is astronomical compared to that of a screening mammogram.
It is often recommended that women have a screening mammogram every two years, but many people believe it is better to have mammograms on an annual basis. It is probably best if women can consult their doctors and make the decision on an individual basis. A number of factors affect the decision such as age, family history, general health, and previous breast problems. Between appointments, whether you choose to have a mammogram every year or every two years, it is important to be aware of any breast problems. If you notice anything unusual it is wise to contact your doctor. This applies even if your mammogram was negative because there are a certain percentage of cancers that do not show on a mammogram.
The Canadian Breast Cancer Foundation promotes a three-prong approach to breast health:
• annual clinical breast exam by a doctor or trained health professional
• screening mammogram
• monthly breast self exam
Breast self-exam can be a controversial issue. Many people do not recommend monthly self-exams, yet many women have found their own breast cancers this way. The important thing to remember is if you choose to do self exam, to do it right:
• learn the proper method from a doctor or trained health professional
• be disciplined and practice it regularly
• pick the same time of your menstrual cycle or the same date each month
• get to know your normal breast “architecture”
• make notes of your findings, draw pictures and record dates
• make detailed notes of unusual findings including dates
• check with your doctor if you find anything worrisome
Following these steps will give you confidence and put you in charge of your breast health. Some health professionals are concerned that women will be unnecessarily alarmed if they find a problem with their breasts. I believe that an educated approach to breast care will reduce the fear that many women live with, and they can consult their doctors in a more rational manner. Most breast lumps are benign, but early detection of breast cancer is worth the extra cost of investigating lumps and other unusual findings.
Mammography is a peculiar test in some ways. However, it is the gold standard at present and until there is a better method of screening which is also cost effective it makes good sense to have regular mammograms. Finding cancer in the early stages before it has a chance to spread makes the treatment much easier and the cure rate much higher. Having a mammogram is not meant to be funny, or even fun; but a few minutes of discomfort rewards us with knowing we are taking action to help protect our breast health.
In May of 1985 and 1986 I asked my doctor to order a mammogram for me and he refused both times saying I was too young. There were no screening mammography centers to which I could refer myself, so that was that. In December of 1986 at the age of 42 I felt a lump in my breast and had a mammogram the same day. It turned out to be Stage II breast cancer with 4 positive lymph nodes. I had a lumpectomy, a mastectomy and chemotherapy but chose not to have radiation. I obviously wasn’t too young to have cancer.
In May 1985 a mammogram cost less than $60.00 and would have resulted in my having minor surgery to deal with a small lump. Delaying the diagnosis until December 1986 raised the cost of the medical care I received both in dollars and the amount of human suffering we faced. I say “we” because a diagnosis of cancer affects the family, friends and community of the person with the disease. A timely mammogram would have saved us all a lot of grief.
The common perception is that having a mammogram is a negative experience; I think this is a bad rap. Mammograms are quick and easy breast X-Rays; which usually means two views of each breast – one from the top and one from the side. They are performed by friendly, knowledgeable technologists who do their best to help women feel at ease. The technologists’ goal is to get the best films possible and also to make the experience as quick and painless as possible.
When people go for a mammogram the most important thing to know is that relaxation of the upper body is the key to a positive experience. I know it’s hard to relax when you’re apprehensive, but this is why I believe we need to lessen the public apprehension of this test. It is easy to relax by taking some deep breaths before you have the test. By relaxing your muscles you will be much more comfortable through the test than if you are tense. An added bonus is that the films will be of higher quality, as it is easier to image the back of the breast close to the chest wall if the pectoralis muscles are relaxed. When it’s done, you may hear yourself saying, “That wasn’t bad at all!”
Some women are embarrassed to have a mammogram because they don’t want anyone other than their partner to see and touch their breasts. The mammogram jokes add to their fear of pain and embarrassment making it harder for them to manage, and I know of some women who avoid having a mammogram for this reason. The test is done in privacy; no one but a female technologist will be present. Technologists, for the most part, are sensitive people who will do the test as quickly and professionally as they can. Many women who have resisted the test for a long time are amazed at how simple and painless it can be.
Mammograms include compression of the breast with a plastic plate to produce a high quality image with the least amount of radiation. Breast compression is meant to be tight, but it should not be painful and it only lasts for a few seconds. If you think about looking at a bunch of grapes – it’s hard to see them all from one spot. If you spread the grapes out, you can see more grapes. Similarly with the use of compression, more breast tissue is visible when the breast is spread out. With a flatter, thinner layer of tissue the amount of radiation required is less than if the breast is not compressed. The amount of radiation you get is as low as can be achieved if adequate compression is used, and also if good quality control is maintained at the mammogram facility.
In the U.S.A. the cost of a mammogram runs between $50 and $150.00. There is financial help available from insurance companies, state and local programs, and from some employers. Please do not let the cost deter you from having a mammogram as the cost of not having a mammogram can be much higher both financially and emotionally. Check for information on the internet.
In most places in Canada, women can book their own appointment for a free screening mammogram; a doctor’s referral is not required. In places without a screening program, mammography is available with a doctor’s referral and is covered by health insurance. Approximately 7% of women will be asked to have further testing. Most of the time, follow up testing involves an additional mammogram with a different view to separate the breast tissue in a particular area to get a better image. In my analogy of the bunch of grapes, it’s like having a few grapes on top of each other and separating them out in a different way in order to see them better.
There is controversy about the age bracket for women to have a mammogram. On a mammogram film, normal breast tissue in young women usually appears to be dense; normal breast tissue in older women usually turns to fat and appears less dense. Reading mammograms on young women is like looking through a tree which is full of leaves in summer. Reading mammograms on older women can be compared to looking through a tree in winter. You can see why reading mammograms on young women is more complex than reading films on older women and this is the main reason why screening mammography is more effective as women mature.
The fear of being diagnosed with breast cancer will often prevent a woman from having a mammogram. My personal experience is that it is much better to be diagnosed earlier rather than when the cancer has had chance to spread. The amount of fear, pain, embarrassment, and emotional anguish from having a mammogram does not even come close to that of being diagnosed with an advanced cancer. A mammogram takes about 10 minutes; an early cancer can be dealt with in a reasonable amount of time, while an advanced cancer is much more of a time commitment. The amount of fear that comes with a cancer diagnosis is astronomical compared to that of a screening mammogram.
It is often recommended that women have a screening mammogram every two years, but many people believe it is better to have mammograms on an annual basis. It is probably best if women can consult their doctors and make the decision on an individual basis. A number of factors affect the decision such as age, family history, general health, and previous breast problems. Between appointments, whether you choose to have a mammogram every year or every two years, it is important to be aware of any breast problems. If you notice anything unusual it is wise to contact your doctor. This applies even if your mammogram was negative because there are a certain percentage of cancers that do not show on a mammogram.
The Canadian Breast Cancer Foundation promotes a three-prong approach to breast health:
• annual clinical breast exam by a doctor or trained health professional
• screening mammogram
• monthly breast self exam
Breast self-exam can be a controversial issue. Many people do not recommend monthly self-exams, yet many women have found their own breast cancers this way. The important thing to remember is if you choose to do self exam, to do it right:
• learn the proper method from a doctor or trained health professional
• be disciplined and practice it regularly
• pick the same time of your menstrual cycle or the same date each month
• get to know your normal breast “architecture”
• make notes of your findings, draw pictures and record dates
• make detailed notes of unusual findings including dates
• check with your doctor if you find anything worrisome
Following these steps will give you confidence and put you in charge of your breast health. Some health professionals are concerned that women will be unnecessarily alarmed if they find a problem with their breasts. I believe that an educated approach to breast care will reduce the fear that many women live with, and they can consult their doctors in a more rational manner. Most breast lumps are benign, but early detection of breast cancer is worth the extra cost of investigating lumps and other unusual findings.
Mammography is a peculiar test in some ways. However, it is the gold standard at present and until there is a better method of screening which is also cost effective it makes good sense to have regular mammograms. Finding cancer in the early stages before it has a chance to spread makes the treatment much easier and the cure rate much higher. Having a mammogram is not meant to be funny, or even fun; but a few minutes of discomfort rewards us with knowing we are taking action to help protect our breast health.
Male Breast Cancer
Male Breast Cancer :---
Have you know, that the breast cancer can also catch the man? Yes - it's really true!
Have a look on the last news!
The special Risk Factors for Male Breast Cancer
- Only approximately 1-1.5% of all breast cancer cases occur in men.
- Several risk factors have been identified that make some men more likely to develop breast cancer than others.
These risk factors include:
The Age: The average age of men diagnosed with breast cancer is between 60 and 70 years old.
The history of the family:
- 20% of men with breast cancer have close female relatives who have (or have had) breast cancer.
The Radiation exposure:
- Prior exposure to radiation (usually for treatment of a cancer) is a risk factor for male breast cancer.
The Liver disease:
- If the liver is normal function, she helps with hormone metabolism by binding proteins that carry hormones in the blood. If the Man's has liver diseases such as cirrhosis, they tend to have lower levels of androgens (male hormones) and on the other hand a higher estrogens levels (female hormones).This reality puts them at an increased risk of developing gynecomastia (non-cancerous tissue growth) and breast cancer.
Symptoms Male Breast Abnormalities
- The most male breast changes are due to benign (non-cancerous) abnormalities, such as gynecomastia (non-cancerous tissue growth)
- So, the men should report any persistent breast changes to their physicians for clinical evaluation.
-The Symptoms of male breast cancer may include:
-a breast lump,
-swelling,
-skin dimpling or puckering,
-nipple retraction (the nipple turns inward),
-redness or scaling of the nipple or breast skin,
-and nipple discharge
How to treating Male Breast Cancer
This will be depending on the type and stage
The following treatment will most likely be used:
Surgery - Radiation therapy - Chemotherapy - Hormone therapy
About the Survival Rates for Male Breast Cancer
Today, the survival rates are similar the women cancer, when the treatment of the tumour begins at the same stage.
Anyway, the male breast cancer tends to be diagnosed in later stages than female breast cancer.
The following chart is an approximate survival rate for each stage of breast cancer. The percentages are only averages. The chances of survival will differ for each man depending on his own medical situation and several other factors, including new treatment options, how he responds to treatment, etc.
STAGE 1 TUMOR SIZE less than 2 cm No Lymph Node 5year Survivalrate 100 %
STAGE 2 TUMOR SIZE Between 2-5 cm No Lymph Node 5year Survivalrate 95 %
STAGE 3 TUMOR SIZE More than 5 cm No Lymph Node 5year Survivalrate 84 %
Stage 4 TUMOR SIZE not applicable YES Survivalrate 52 %
Have you know, that the breast cancer can also catch the man? Yes - it's really true!
Have a look on the last news!
The special Risk Factors for Male Breast Cancer
- Only approximately 1-1.5% of all breast cancer cases occur in men.
- Several risk factors have been identified that make some men more likely to develop breast cancer than others.
These risk factors include:
The Age: The average age of men diagnosed with breast cancer is between 60 and 70 years old.
The history of the family:
- 20% of men with breast cancer have close female relatives who have (or have had) breast cancer.
The Radiation exposure:
- Prior exposure to radiation (usually for treatment of a cancer) is a risk factor for male breast cancer.
The Liver disease:
- If the liver is normal function, she helps with hormone metabolism by binding proteins that carry hormones in the blood. If the Man's has liver diseases such as cirrhosis, they tend to have lower levels of androgens (male hormones) and on the other hand a higher estrogens levels (female hormones).This reality puts them at an increased risk of developing gynecomastia (non-cancerous tissue growth) and breast cancer.
Symptoms Male Breast Abnormalities
- The most male breast changes are due to benign (non-cancerous) abnormalities, such as gynecomastia (non-cancerous tissue growth)
- So, the men should report any persistent breast changes to their physicians for clinical evaluation.
-The Symptoms of male breast cancer may include:
-a breast lump,
-swelling,
-skin dimpling or puckering,
-nipple retraction (the nipple turns inward),
-redness or scaling of the nipple or breast skin,
-and nipple discharge
How to treating Male Breast Cancer
This will be depending on the type and stage
The following treatment will most likely be used:
Surgery - Radiation therapy - Chemotherapy - Hormone therapy
About the Survival Rates for Male Breast Cancer
Today, the survival rates are similar the women cancer, when the treatment of the tumour begins at the same stage.
Anyway, the male breast cancer tends to be diagnosed in later stages than female breast cancer.
The following chart is an approximate survival rate for each stage of breast cancer. The percentages are only averages. The chances of survival will differ for each man depending on his own medical situation and several other factors, including new treatment options, how he responds to treatment, etc.
STAGE 1 TUMOR SIZE less than 2 cm No Lymph Node 5year Survivalrate 100 %
STAGE 2 TUMOR SIZE Between 2-5 cm No Lymph Node 5year Survivalrate 95 %
STAGE 3 TUMOR SIZE More than 5 cm No Lymph Node 5year Survivalrate 84 %
Stage 4 TUMOR SIZE not applicable YES Survivalrate 52 %
Lighting the Way to Fight Breast Cancer
Being a woman and getting older are the main risk factors for breast cancer. This year, more than 200,000 women in the United States will be diagnosed with breast cancer, and nearly 40,000 women will lose their lives to the disease. Although you cannot control your sex or age, there are other factors related to personal, everyday choices that can be controlled, and may help reduce your risk for breast cancer.
Control Your Risk Factors
The risk factors you can control that may decrease your risk of getting breast cancer include: not having more than one drink of alcohol per day; not being overweight after menopause nor gaining weight as an adult; not taking birth control pills for five years or longer; and having children, especially before the age of 30.
Eat Right and Exercise
For overall wellness and also to possibly decrease the risk for developing breast cancer, it is recommended that women consume a well-balanced diet rich in fruits and vegetables. Physical activity may protect you from breast cancer if you are pre-menopausal or are a younger postmenopausal woman. Exercise reduces estrogen levels, fights obesity, lowers insulin levels and boosts the immune system.
Support the Fight Against Breast Cancer Where You See the Pink Ribbon
Another important piece you can control is your support of organizations that are leading the fight against breast cancer, often with the help of retail partners. For seven years, Pier 1 Imports has sold the “Komen Candle” with 25 percent of the purchase price (less tax) benefiting the Susan G. Komen Breast Cancer Foundation to support innovative breast cancer research and community outreach programs. Last year, sales of the candle raised more than $176,000 for the Komen Foundation.
A key to our success at the Komen Foundation is that we collaborate with a variety of companies and organizations to provide creative ways for people to make a difference in the fight against breast cancer,” said Cindy Schneible, vice president of cause-related marketing and sponsorship for the Komen Foundation.
Control Your Risk Factors
The risk factors you can control that may decrease your risk of getting breast cancer include: not having more than one drink of alcohol per day; not being overweight after menopause nor gaining weight as an adult; not taking birth control pills for five years or longer; and having children, especially before the age of 30.
Eat Right and Exercise
For overall wellness and also to possibly decrease the risk for developing breast cancer, it is recommended that women consume a well-balanced diet rich in fruits and vegetables. Physical activity may protect you from breast cancer if you are pre-menopausal or are a younger postmenopausal woman. Exercise reduces estrogen levels, fights obesity, lowers insulin levels and boosts the immune system.
Support the Fight Against Breast Cancer Where You See the Pink Ribbon
Another important piece you can control is your support of organizations that are leading the fight against breast cancer, often with the help of retail partners. For seven years, Pier 1 Imports has sold the “Komen Candle” with 25 percent of the purchase price (less tax) benefiting the Susan G. Komen Breast Cancer Foundation to support innovative breast cancer research and community outreach programs. Last year, sales of the candle raised more than $176,000 for the Komen Foundation.
A key to our success at the Komen Foundation is that we collaborate with a variety of companies and organizations to provide creative ways for people to make a difference in the fight against breast cancer,” said Cindy Schneible, vice president of cause-related marketing and sponsorship for the Komen Foundation.
Identifying the Signs of Breast Cancer
Breast cancer is the most common type of cancer in women and the leading cause of cancer deaths.
Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:
* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin
If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.
Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.
Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:
* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.
Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.
It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.
Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.
Every woman's breasts are different so it is important for each individual woman to be familiar with her breasts in order to recognize any peculiarities.
Unfortunately, the early stages of breast cancer may not have any symptoms. This is why it is important to follow screening recommendations. As a tumor grows in size, it can produce a variety of symptoms including:
* lump or thickening in the breast or underarm * change in size or shape of the breast * nipple discharge or nipple turning inward * redness or scaling of the skin or nipple * ridges or pitting of the breast skin
If you experience these symptoms, it doesn't necessarily mean you have breast cancer, but you need to be examined by a doctor.
Breast cancer is very rare before age 20 and is rarely diagnosed in women younger than age 25. Past that age, the incidence rises steadily to reach a peak around the age of menopause. The rate of increase is lessened after menopause, but older women are still at increasing risk over time.
Although a specific cause for breast cancer has not been identified, there are risk factors that increase the likelihood that a woman will develop a breast cancer. These risks include:
* Maternal relative with breast cancer. * Women who start their menstruation early and/or go into early menopause, increasing the length of reproductive years, are at greater risk. * Obesity. Women who are overweight are at increased risk * Women who have never had children are at greater risk. * Women who had their first child over age 30 are at greater risk. * Previous breast cancer. * Previous endometrial cancer.
Aside from the genetic predisposition, the common factor in many of these risks is increased endogenous estrogen exposure over a long time.
It is recommended that women over 35 check their breasts monthly. However, it is also important that all women do regular breast checks. Your doctor can show you how to effectively check your breasts. Any lump, regardless of size, should be reported to your doctor. Many of these lumps are simply fatty lumps or cysts but it is far better to be safe than sorry.
Catching breast cancer early makes a big difference in the type of treatment needed as well as the overall prognosis.
How to care for yourself during Breast Cancer Radiation Treatment
Battling Cancer is a tough time in anyone’s life. Perhaps the toughest. That’s why we’ve decided to write this article on how to care for yourself during radiation for Breast Cancer.
It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.
Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.
Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.
Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.
As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.
It very important to properly care for yourself during radiation for breast cancer. Keep in mind that after radiation you could feel fatigued for up to six weeks. Sleep as much as you like during this time – one thing you really need is your rest.
Also, make sure after radiation that you wear a comfortable bra. Making sure your bra fits properly and doesn’t rub in any way is all part of good care for yourself during radiation for breast cancer. If a part of your bra rubs place a soft cloth between the bra and your skin.
Weight loss can be a problem after radiation treatment. In order to properly care for yourself during radiation for breast cancer make sure you eat a balanced diet. This will help you to avoid weight loss and keep your energy levels as high as possible.
Keep the skin fold area under your breast clean and talk to your doctor before using any powders, lotions, deodorants or perfumes. As part of your care for yourself during breast cancer radiation you need to make sure you are not using any products that might react with your skin at this time or do something to affect the radiation treatment in any way. Because of this it is best to avoid deodorants. Deodorants contain magnesium, and this can inhibit the effectiveness of the radiation treatment. To avoid reactions with the treated area, also avoid starching your clothes.
As part of care for yourself during radiation for breast cancer bathe the treated area in lukewarm water. This is because hot and cold water can damage your skin.
Haven’t you got your breast cancer awareness bracelet yet?
now you should be familiar with the yellow 'LiveStrong' rubber cancer awareness bracelets. They were popularized by seven-time Tour de France cycling champion and cancer survivor Lance Armstrong. The money from their proceeds goes for cancer research.
If he has planning to pitchfork cancer awareness into society's consciousness, Lance Armstrong has done a really good job. His rubber bracelets are ubiquitous today, an ever present awareness tool for cancer, and a fund-raising tool for cancer research.
Among cancer awareness bracelets, next to Armstrong's rubber wristbands come the breast cancer awareness bracelets. However, unlike the 'LiveStrong' rubber band bracelets, these breast cancer awareness bracelets come in different colors. The most popular color for breast cancer awareness bracelets is pink.
But why pink? There is a story behind it: Charlotte Haley, a 68-year-old woman, began making and distributing peach ribbons in the 1990s with cards that read: "The National Cancer Institute annual budget is $1.8 billion, only 5 percent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon." Haley's daughter, sister and grandmother had breast cancer. Self magazine wanted to use Haley's ribbon but she refused saying they were too commercial. The magazine came up with another color then -- pink. Focus groups say pink is 'soothing, comforting and healing.' Soon the pink ribbon became the worldwide symbol for breast cancer, and Charlotte Haley's peach ribbon was history.
The National Breast Cancer Foundation, Inc. says that more than 211,000 women will be diagnosed with breast cancer in America in 2005. Of these 43,300 will die. One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year.
However, the breast cancer awareness bracelets can come in all colors, a rainbow of them, depending on the organization or charity selling them. These bracelets usually have some message, such as 'Support Breast Cancer Research And Education' stamped on them.
Well, the breast cancer awareness bracelets needn't be made of rubber or silicone either. The bracelets can be made of pearl, or cats eye, or metal, or any other suitable material. There are even stainless steel breast cancer awareness bracelets! The difference between them is, of course, the price. The rubber ones would sell for around $1 a piece. The metal ones would sell higher. Some pearl breast cancer awareness bracelets sell for around $30 a piece. Such bracelets serve two purposes -- they are jewelry and also spread the message of charity and breast cancer research.
The advantage with rubber breast cancer awareness bracelets, apart from the price, is that they are infinitely customizable. Yes, you can order them in any color and with any message stamped on them. You needn't take them off while washing or playing -- they are all-weather bracelets. And you don't have to worry about losing them, unlike the pearl or cats eye ones.
If he has planning to pitchfork cancer awareness into society's consciousness, Lance Armstrong has done a really good job. His rubber bracelets are ubiquitous today, an ever present awareness tool for cancer, and a fund-raising tool for cancer research.
Among cancer awareness bracelets, next to Armstrong's rubber wristbands come the breast cancer awareness bracelets. However, unlike the 'LiveStrong' rubber band bracelets, these breast cancer awareness bracelets come in different colors. The most popular color for breast cancer awareness bracelets is pink.
But why pink? There is a story behind it: Charlotte Haley, a 68-year-old woman, began making and distributing peach ribbons in the 1990s with cards that read: "The National Cancer Institute annual budget is $1.8 billion, only 5 percent goes for cancer prevention. Help us wake up our legislators and America by wearing this ribbon." Haley's daughter, sister and grandmother had breast cancer. Self magazine wanted to use Haley's ribbon but she refused saying they were too commercial. The magazine came up with another color then -- pink. Focus groups say pink is 'soothing, comforting and healing.' Soon the pink ribbon became the worldwide symbol for breast cancer, and Charlotte Haley's peach ribbon was history.
The National Breast Cancer Foundation, Inc. says that more than 211,000 women will be diagnosed with breast cancer in America in 2005. Of these 43,300 will die. One woman in eight either has or will develop breast cancer in her lifetime. In addition, 1,600 men will be diagnosed with breast cancer and 400 will die this year.
However, the breast cancer awareness bracelets can come in all colors, a rainbow of them, depending on the organization or charity selling them. These bracelets usually have some message, such as 'Support Breast Cancer Research And Education' stamped on them.
Well, the breast cancer awareness bracelets needn't be made of rubber or silicone either. The bracelets can be made of pearl, or cats eye, or metal, or any other suitable material. There are even stainless steel breast cancer awareness bracelets! The difference between them is, of course, the price. The rubber ones would sell for around $1 a piece. The metal ones would sell higher. Some pearl breast cancer awareness bracelets sell for around $30 a piece. Such bracelets serve two purposes -- they are jewelry and also spread the message of charity and breast cancer research.
The advantage with rubber breast cancer awareness bracelets, apart from the price, is that they are infinitely customizable. Yes, you can order them in any color and with any message stamped on them. You needn't take them off while washing or playing -- they are all-weather bracelets. And you don't have to worry about losing them, unlike the pearl or cats eye ones.
Discussing Breast Cancer with Others Could Save Someone’s Life
Breast cancer is the leading cause of death for women ages 40 to 59. This year alone, more than 200,000 women will be diagnosed with the disease. Another 40,000 will die from it. Even though early detection is critical to survival and every woman is at risk for developing the disease, new research shows the vast majority of women do not discuss this issue with each other.
According to a recent survey commissioned by WHEATABLES Crackers and the Susan G. Komen Breast Cancer Foundation, there is a startling lack of dialogue among women about breast cancer risk and the importance of early detection. Sixty-five percent of women report they never or infrequently discuss breast cancer risk even though almost half report having a close personal experience (self, family or close friend diagnosed) with the disease. Seventy-three percent of mothers surveyed reported they never or hardly ever discuss breast cancer, breast self-exams or mammograms with their daughters or granddaughters and 67 percent of the women surveyed said the same about their mothers or stepmothers.
“These findings are astounding particularly because one in eight women are expected to develop breast cancer during their lifetime. Communication and conversation are critical to understanding the importance of early detection and adopting positive breast health practices,” said Susan Braun, president and CEO of the Komen Foundation.
In response, WHEATABLES Crackers and the Komen Foundation have launched a public education initiative to encourage women to talk about breast cancer. Called “Talk About Breast Cancer - It’s a Conversation Worth Having,” the initiative is designed to help women -- and those who love them -- get the conversation going.
Special WHEATABLES Crackers packaging carries pink Ribbons for Life and conversation starter tips, including:
* Make a monthly calendar note to call your mother, aunt, sister or daughter with a reminder to conduct a breast self-exam. * Enclose a note and a pink ribbon in birthday cards to female friends 40 years of age or older, reminding them to have a mammogram.
* Ask your doctor about breast health activities at every appointment. Don’t wait for the doctor to ask you.
* Send a care package with how-to tips to young women at college or away from home; once a woman turns 20, she should begin conducting monthly breast self-exams and have a doctor or nurse examine her breasts every three years.
* Develop a “buddy” system with friends. Ask them to remind you regularly about breast health activities and do the same for them.
* Share a cup of coffee, tea or cocoa and breast cancer facts with a friend: Breast cancer is the number one killer of women between the ages of 40 and 59; the majority of women who develop breast cancer had no family history of the disease; if breast cancer is detected early, a woman’s chances of survival improve significantly.
According to a recent survey commissioned by WHEATABLES Crackers and the Susan G. Komen Breast Cancer Foundation, there is a startling lack of dialogue among women about breast cancer risk and the importance of early detection. Sixty-five percent of women report they never or infrequently discuss breast cancer risk even though almost half report having a close personal experience (self, family or close friend diagnosed) with the disease. Seventy-three percent of mothers surveyed reported they never or hardly ever discuss breast cancer, breast self-exams or mammograms with their daughters or granddaughters and 67 percent of the women surveyed said the same about their mothers or stepmothers.
“These findings are astounding particularly because one in eight women are expected to develop breast cancer during their lifetime. Communication and conversation are critical to understanding the importance of early detection and adopting positive breast health practices,” said Susan Braun, president and CEO of the Komen Foundation.
In response, WHEATABLES Crackers and the Komen Foundation have launched a public education initiative to encourage women to talk about breast cancer. Called “Talk About Breast Cancer - It’s a Conversation Worth Having,” the initiative is designed to help women -- and those who love them -- get the conversation going.
Special WHEATABLES Crackers packaging carries pink Ribbons for Life and conversation starter tips, including:
* Make a monthly calendar note to call your mother, aunt, sister or daughter with a reminder to conduct a breast self-exam. * Enclose a note and a pink ribbon in birthday cards to female friends 40 years of age or older, reminding them to have a mammogram.
* Ask your doctor about breast health activities at every appointment. Don’t wait for the doctor to ask you.
* Send a care package with how-to tips to young women at college or away from home; once a woman turns 20, she should begin conducting monthly breast self-exams and have a doctor or nurse examine her breasts every three years.
* Develop a “buddy” system with friends. Ask them to remind you regularly about breast health activities and do the same for them.
* Share a cup of coffee, tea or cocoa and breast cancer facts with a friend: Breast cancer is the number one killer of women between the ages of 40 and 59; the majority of women who develop breast cancer had no family history of the disease; if breast cancer is detected early, a woman’s chances of survival improve significantly.
Male Breast Cancer
Have you know, that the breast cancer can also catch the man? Yes - it's really true!
Have a look on the last news!
The special Risk Factors for Male Breast Cancer
- Only approximately 1-1.5% of all breast cancer cases occur in men.
- Several risk factors have been identified that make some men more likely to develop breast cancer than others.
These risk factors include:
The Age: The average age of men diagnosed with breast cancer is between 60 and 70 years old.
The history of the family:
- 20% of men with breast cancer have close female relatives who have (or have had) breast cancer.
The Radiation exposure:
- Prior exposure to radiation (usually for treatment of a cancer) is a risk factor for male breast cancer.
The Liver disease:
- If the liver is normal function, she helps with hormone metabolism by binding proteins that carry hormones in the blood. If the Man's has liver diseases such as cirrhosis, they tend to have lower levels of androgens (male hormones) and on the other hand a higher estrogens levels (female hormones).This reality puts them at an increased risk of developing gynecomastia (non-cancerous tissue growth) and breast cancer.
Symptoms Male Breast Abnormalities
- The most male breast changes are due to benign (non-cancerous) abnormalities, such as gynecomastia (non-cancerous tissue growth)
- So, the men should report any persistent breast changes to their physicians for clinical evaluation.
-The Symptoms of male breast cancer may include:
-a breast lump,
-swelling,
-skin dimpling or puckering,
-nipple retraction (the nipple turns inward),
-redness or scaling of the nipple or breast skin,
-and nipple discharge
How to treating Male Breast Cancer
The following treatment will most likely be used:
Surgery - Radiation therapy - Chemotherapy - Hormone therapy
About the Survival Rates for Male Breast Cancer
Today, the survival rates are similar the women cancer, when the treatment of the tumour begins at the same stage.
Anyway, the male breast cancer tends to be diagnosed in later stages than female breast cancer.
The following chart is an approximate survival rate for each stage of breast cancer. The percentages are only averages. The chances of survival will differ for each man depending on his own medical situation and several other factors, including new treatment options, how he responds to treatment, etc.
STAGE 1 TUMOR SIZE less than 2 cm No Lymph Node 5year Survivalrate 100 %
STAGE 2 TUMOR SIZE Between 2-5 cm No Lymph Node 5year Survivalrate 95 %
STAGE 3 TUMOR SIZE More than 5 cm No Lymph Node 5year Survivalrate 84 %
Stage 4 TUMOR SIZE not applicable YES Survivalrate 52 %
Have a look on the last news!
The special Risk Factors for Male Breast Cancer
- Only approximately 1-1.5% of all breast cancer cases occur in men.
- Several risk factors have been identified that make some men more likely to develop breast cancer than others.
These risk factors include:
The Age: The average age of men diagnosed with breast cancer is between 60 and 70 years old.
The history of the family:
- 20% of men with breast cancer have close female relatives who have (or have had) breast cancer.
The Radiation exposure:
- Prior exposure to radiation (usually for treatment of a cancer) is a risk factor for male breast cancer.
The Liver disease:
- If the liver is normal function, she helps with hormone metabolism by binding proteins that carry hormones in the blood. If the Man's has liver diseases such as cirrhosis, they tend to have lower levels of androgens (male hormones) and on the other hand a higher estrogens levels (female hormones).This reality puts them at an increased risk of developing gynecomastia (non-cancerous tissue growth) and breast cancer.
Symptoms Male Breast Abnormalities
- The most male breast changes are due to benign (non-cancerous) abnormalities, such as gynecomastia (non-cancerous tissue growth)
- So, the men should report any persistent breast changes to their physicians for clinical evaluation.
-The Symptoms of male breast cancer may include:
-a breast lump,
-swelling,
-skin dimpling or puckering,
-nipple retraction (the nipple turns inward),
-redness or scaling of the nipple or breast skin,
-and nipple discharge
How to treating Male Breast Cancer
The following treatment will most likely be used:
Surgery - Radiation therapy - Chemotherapy - Hormone therapy
About the Survival Rates for Male Breast Cancer
Today, the survival rates are similar the women cancer, when the treatment of the tumour begins at the same stage.
Anyway, the male breast cancer tends to be diagnosed in later stages than female breast cancer.
The following chart is an approximate survival rate for each stage of breast cancer. The percentages are only averages. The chances of survival will differ for each man depending on his own medical situation and several other factors, including new treatment options, how he responds to treatment, etc.
STAGE 1 TUMOR SIZE less than 2 cm No Lymph Node 5year Survivalrate 100 %
STAGE 2 TUMOR SIZE Between 2-5 cm No Lymph Node 5year Survivalrate 95 %
STAGE 3 TUMOR SIZE More than 5 cm No Lymph Node 5year Survivalrate 84 %
Stage 4 TUMOR SIZE not applicable YES Survivalrate 52 %
Can You Reduce Your Risk of Breast Cancer..?
We hear it all the time…lose weight for your health. Few people however, realize the extent to which this is critical to their physical well-being and ultimately their life expectancy.
In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10” weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity.Jamie McManus, M.D., F.A.A.F.P. and author of “Your Personal Guide to Wellness” notes that while this study referenced extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. She also estimates that there are 600,000 obesity related deaths each year in America.
Just how does obesity shorten our lifespan? The answer to this question is complex, yet there is a clear link between obesity and the development of cancer. An extensive study conducted by the American Cancer Institute involving 750,000 people showed that obesity significantly increased the risk of cancer developing in the following organs: breast, colon, ovaries, uterus, pancreas, kidneys and gallbladder.
Michael Thun, MD, vice-president of epidemiology and surveillance research for the American Cancer Society (ACS) says one reason obesity may raise cancer risk is because fat cells produce a form of estrogen called estradiol that promotes rapid division of cells, increasing chances of a random genetic error while cells are replicating, which can lead to cancer. In addition, fat centered around the abdomen may increase insulin and insulin-like growth factors in the blood, which may increase cancer risk.
"Women who are obese after menopause have a 50% higher relative risk of breast cancer," notes Thun, "and obese men have a 40% higher relative risk of colon cancer…. Gallbladder and endometrial cancer risks are five times higher for obese individuals”. There is evidence that cancer rates in developed countries are increasing at 5 to 15 times faster than developing countries. A major contributor to this alarming reality has proven to be diet. In populations where the diet consists mostly of fresh fruit and vegetables and whole grains – in contrast to the typical Western diet of fatty meats, refined flours, oils and sugars – the risk of cancer is much lower.
The interaction of diet and the development of cancer is an active field of research and Dr David Heber, M.D., Ph.D. and author of “What Color is Your Diet”, says “It appears that diet has its most significant effects after the cancer has already formed, acting to inhibit or stimulate the growth of that cancer”. At the risk of oversimplifying a complex set of interactions, the typical Western diet that leads to obesity may actually act to stimulate the growth of cancer cells. It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple steps to follow which can make an immediate improvement to your health and vitality.
1. Check your Body Mass Index (BMI) to determine if weight has become health risk. According to the Centers for Disease Control and Prevention, 60% of Americans are overweight, defined as having a BMI (a ratio of height to weight) over 25. Of those, nearly half (27%) qualify as obese, with a body mass index of 30 or more. In 1980, just 15% of Americans were considered obese. You can check your BMI at the website below.
2. Match your diet to your body’s requirements. If you eat and drink more calories than your body requires you will put on weight. Learn to control calories and portion sizes, make recipes leaner, and eat infrequently from fast food restaurants. Also learn how to snack with healthful choices.
3. Color your diet with a large variety of colorful, cancer-fighting fruit and vegetables. There are seven different color ranges of both fruit and vegetables and by choosing between 5 to 9 daily serves from a wide range of fruit and vegetables, we are extending our consumption of cancer (and other disease) fighting nutrients.
4. Eat lean protein with every meal. Protein provides a powerful signal to the brain providing a longer sense of fullness. The right source of protein is essential to controlling your hunger with fewer calories and necessary to maintain your lean muscle mass. Choices of protein should be flavored soy shakes with fruit; the white meat of chicken and turkey, seafood such as shrimps, prawns scallops and lobster and ocean fish or vegetarians may prefer soy based meat substitutes.
In January 2003, the Journal of the American Medical Association featured a study finding that obesity appears to lessen life expectancy, especially among young adults. The researchers compared Body-Mass Index (BMI) to longevity and found a correlation between premature death and higher BMIs. For example, a 20-year-old white male, 5’10” weighing 288 pounds with a BMI of greater than 40 was estimated to lose 13 years of his life as a result of obesity.Jamie McManus, M.D., F.A.A.F.P. and author of “Your Personal Guide to Wellness” notes that while this study referenced extreme levels of obesity, there are still millions of overweight people in developed countries with a life expectancy rate that is three to five years less than their healthy-weight counterparts. She also estimates that there are 600,000 obesity related deaths each year in America.
Just how does obesity shorten our lifespan? The answer to this question is complex, yet there is a clear link between obesity and the development of cancer. An extensive study conducted by the American Cancer Institute involving 750,000 people showed that obesity significantly increased the risk of cancer developing in the following organs: breast, colon, ovaries, uterus, pancreas, kidneys and gallbladder.
Michael Thun, MD, vice-president of epidemiology and surveillance research for the American Cancer Society (ACS) says one reason obesity may raise cancer risk is because fat cells produce a form of estrogen called estradiol that promotes rapid division of cells, increasing chances of a random genetic error while cells are replicating, which can lead to cancer. In addition, fat centered around the abdomen may increase insulin and insulin-like growth factors in the blood, which may increase cancer risk.
"Women who are obese after menopause have a 50% higher relative risk of breast cancer," notes Thun, "and obese men have a 40% higher relative risk of colon cancer…. Gallbladder and endometrial cancer risks are five times higher for obese individuals”. There is evidence that cancer rates in developed countries are increasing at 5 to 15 times faster than developing countries. A major contributor to this alarming reality has proven to be diet. In populations where the diet consists mostly of fresh fruit and vegetables and whole grains – in contrast to the typical Western diet of fatty meats, refined flours, oils and sugars – the risk of cancer is much lower.
The interaction of diet and the development of cancer is an active field of research and Dr David Heber, M.D., Ph.D. and author of “What Color is Your Diet”, says “It appears that diet has its most significant effects after the cancer has already formed, acting to inhibit or stimulate the growth of that cancer”. At the risk of oversimplifying a complex set of interactions, the typical Western diet that leads to obesity may actually act to stimulate the growth of cancer cells. It is never too late to improve your health through healthful eating and adopting a more health-giving lifestyle. Here are simple steps to follow which can make an immediate improvement to your health and vitality.
1. Check your Body Mass Index (BMI) to determine if weight has become health risk. According to the Centers for Disease Control and Prevention, 60% of Americans are overweight, defined as having a BMI (a ratio of height to weight) over 25. Of those, nearly half (27%) qualify as obese, with a body mass index of 30 or more. In 1980, just 15% of Americans were considered obese. You can check your BMI at the website below.
2. Match your diet to your body’s requirements. If you eat and drink more calories than your body requires you will put on weight. Learn to control calories and portion sizes, make recipes leaner, and eat infrequently from fast food restaurants. Also learn how to snack with healthful choices.
3. Color your diet with a large variety of colorful, cancer-fighting fruit and vegetables. There are seven different color ranges of both fruit and vegetables and by choosing between 5 to 9 daily serves from a wide range of fruit and vegetables, we are extending our consumption of cancer (and other disease) fighting nutrients.
4. Eat lean protein with every meal. Protein provides a powerful signal to the brain providing a longer sense of fullness. The right source of protein is essential to controlling your hunger with fewer calories and necessary to maintain your lean muscle mass. Choices of protein should be flavored soy shakes with fruit; the white meat of chicken and turkey, seafood such as shrimps, prawns scallops and lobster and ocean fish or vegetarians may prefer soy based meat substitutes.
Breast Cancer, what you should know about Testing and Diagnosis
The chance, that breast cancer is found early, it is more likely to be treated successfully. Checking for cancer in a person who does not have any symptoms is called screening.
Screening-Tests for breast cancer include, among others, clinical breast exams and mammograms and there is a very important base in the health-service for women.
The doctor or other health care professional can check the breasts and underarms for lumps, during a clinical breast exam, which could be a sign of breast cancer.
What is the “mammogram”?
“The mammogram is a special x-ray of the breast and that can often detect cancers that there are too small for a woman or her doctor to feel them. “
A lot of studies show's that mammography screening has reduced the number of deaths from breast cancer. But also, some other studies have not shown a clear benefit from mammography. So- you can't get a 100% results!
But, to day there are no other ways to check out the breast cancer with a good percentage. Concerning that, the Scientists are continuing to examine the level of benefit that mammography can produce. The National Cancer Institute recommends the following:
• you are a woman in your 40s, you should have mammography screening every one to two years.
• you are a woman age 50 and older, you should have mammography screening every one to two years.
• If you are a woman who is at higher than average risk for breast cancer, you should seek expert medical advice about whether to begin screening before age 40 and how often to have screening mammography.
The results are between 5 and 10 percent of mammogram not normal and require more testing. The one good information - the most of these follow-up tests confirm that no cancer was present.
What will be this "more testing"? The doctor will call it a “Biopsy”. The procedure which is needed is to take a small amount of fluid or tissue must remove from the breast to make a diagnosis. A doctor might perform fine needle aspiration, a needle or core Biopsy, or a surgical Biopsy.
This tissue goes to in the lab, this tissue will be checked on the pathologist examines under the microscope and the results let him see if any of the cells are cancerous.
In the last time, the Doctors are studying another new type of surgical biopsy that removes less breast tissue. This new type is called an image-guided needle breast biopsy, or stereotactic biopsy.
With this new system - If approved for general use, we can await, that the result's are much more efficient and clearly, so that the doctors would become an important surgical tool.
Please take note, that eighty percent of U.S. women who have a surgical breast biopsy do not have cancer!
But take also note, that women who have breast biopsies are at HIGHER RISK of developing breast cancer than women who have never had a breast biopsy.
If you know that “- you will have perhaps a second opinion of the doctor's information's.
The last technical review - With the magnetic resonance imaging, or MRI, and ultrasound we have two other techniques which the researchers think might detect breast cancer with greater accuracy and with lower risk!
What's can help you?
Other new techniques used to find cancer include a new way of reading mammograms called digital mammography.
Magnetic resonance imaging, or MRI, and ultrasound are two other techniques which researchers think might detect breast cancer with greater accuracy.
Breast cancer for beginners
Because of the social changes, which has brought increased number of workingwoman and hence delayed childbearing, there has been a steep rise in the number of breast cancer patients in the last few decades. But as the incidence of the patients has risen so has raised the modality of treatments and the success rates. Also scientists have devised methods by which the cancer can be detected in an early stage and it has been convincingly proved that early detection and treatment bears a better prognosis than the later stage.
Myths
There are many myths attached to breast cancer. Some think that any lump in breast is a breast cancer but to the contrary most of them are benign. Similarly it was a popular belief earlier that breast-feeding decreases one’s risk of the cancer but that has been now found to be untrue. Some say that mammography makes the breast cancer widespread but it’s not true. Similarly there are many other myths, which need to be cleared in mind of the general mass for the proper detection and management of the tumor.
Early detection
Breast cancer can be detected in an early stage if women are taught to self-examine their breast. In case of detection of any breast lump or of any slightest suspicion, mammography should be done to rule out any tumor. Mammography is a good tool to diagnose this type of cancer.
Statistics
The incidence of breast cancer is increasing at an alarming rate. It is said that every 2-3 minutes one American woman is diagnosed a breast cancer.
Cause
Although the cause is not fully understood but it is hypothesized that there are various factors such as genetic and environmental. The environmental factors are increased age, obesity, smoking and having the first child at late age.
Diagnosis
The findings that denote a cancer are single, non-tender and firm to hard mass with ill-defined margins. This can be later confirmed by mammography and biopsy. After the cancer has been diagnosed staging is done to find out the best treatment option as well as the prognosis.
Management
The management of breast cancer rests basically on two things. The first is the treatment and second is the counseling. The treatment can further be divided into three: medical, radiation, and surgery. The medical treatment consists of drugs such as tamoxifen, which is an anti estrogen, aromatase inhibitors such as aminoglutethimide and monoclonal antibodies such as trastuzumab. But similar to other drugs they have their own side effects profile. The side effects associated with tamoxifen are increased vaginal bleeding, endometrial cancer and cataracts. The aromatase inhibitors have the side effects of leg cramps, jaundice and weight gain while the monoclonal antibodies may cause sterility or certain birth abnormalities.
Generally the radiation and surgery are the modalities, which are needed for the treatment to ward off the body of the cancerous growth.
BREAST CANCER
occurs when cells in the breast begin to grow out of control enabling them to invade nearby tissues or spread throughout the body. Collections of these out of control tissues are called tumors. However, not all breast tumors are considered cancerous since certain types of large cells just cannot be spread or threaten a person’s life and this kind of tumor is called benign tumor. On the other hand, the tumors that can spread all throughout the body or invade nearby tissues are considered cancerous cells and are malignant. Cancer cells usually comes from either ducts or glands in the breast that is why it may take months or even years for a tumor to be notice in the breast. Breast tumors are screened with the use of mammograms that are rather accurate in screening tumor or cancer cells.
Women are much prone to develop breast cancer that men. Only 1% to 2% of men have been known to have cases of breast cancer. The early onset of menstruation in women at the age of 12 increases the risk for a breast cancer on the other hand an early menopausal period may reduce the risk of breast cancer. The risk for women to have breast cancer increases with age in fact a study shows that women over 50 are more likely to develop breast cancer. Nevertheless, the incidence of breast cancer among younger women is also increasing in an alarming rate that is why more women of ages 20s to 30s have subjected themselves to be diagnosed.
Breast cancer is not only acquired but also can be inherited. For women who have genetic mutation such as BRCA1 or BRCA2 has an 80% risk of developing breast cancer. Women who have first-degree relative diagnosed to have breast cancer increase their risk of also acquiring breast cancer. Moreover, women with first-degree relative that are diagnosed to have breast cancer before menopause increase the risk for them in acquiring breast cancer.
Some factors contribute to the occurrence of breast cancer and these are as follows: smoking, alcohol and radiation exposure. Women who are smoking will increase their chances to have breast cancer. Aside from that, high intakes of alcohol have been found to be a source of breast cancer. Radiation exposure is another factor that contributes to breast cancer. Studies have shown that women as well as children who have undergone high-dose radiation therapy have a much higher chance of having breast cancer.
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